Fri, May 19
|146 S w P A Rd, Moselle, MS 39459, USA
Balancing the Inner Landscape: A Weekend to Invigorate and Reset with Erin Mulligan
An all-inclusive glamping weekend to reset the mind and body
Time & Location
May 19, 2023, 3:00 PM – May 21, 2023, 1:00 PM
146 S w P A Rd, Moselle, MS 39459, USA
Guests
About the Event
Balancing the Inner Landscape: A Weekend to Invigorate and Reset with Erin Mulligan
Join yoga teacher and Ayurveda specialist, Erin Mulligan in this all-inclusive wellness weekend to reset the mind and body.
In this invigorating weekend you will start the day with morning yoga, discover and learn about your unique Ayurvedic energetic profile (dosha), learn recipes and tools for healthy living for your particular profile, and receive workbooks and handouts featuring Erin's seasonal cleansing guide.
Itinerary: Â {sample schedule, subject to change}
Friday, May 19
- 3:00pm - 5:00pm Guest Check In
- 5:00pm Welcome & Weekend Overview
- 6:30pm Dinner
- 7:30pm Breathwork & Meditation
Saturday, May 21
- 8:00am Morning Yoga Flow
- 9:15am Breakfast
- 10:00am - 11:00am Free Time: Walk in Nature, Hot Tub/Sauna, Journaling, or Rest
- 11:00am - 12:00pm Lenses of Health: Doshas, Gunas, & The Five Elements
- 12:00pm Lunch
- 1:00pm - 3:00pm Free Time: Walk in Nature, Hot Tub/Sauna, Journaling, or Rest
- 3:00pm - 4:30pm Dinacharya | Cultivating Balance with Daily Rituals & Recipes
- 5:30pm - 6:30pm Gentle Afternoon Yoga Flow
- 6:30pm Dinner
- 7:30pm Bon Fire Circle
Sunday, May 21
- 9:00am Morning Yoga Flow
- 10:00am Farewell Brunch
- Free Time & Open Discussion
- 1:00pm Check Out
Attendees will have the opportunity to sign up for massage, facials, and/or reflexology throughout the weekend.Â
Session Descriptions:
- Lenses of Health: Ayurveda offers a unique understanding of our bodies and of the subtle energies that lies within. During this session, you’ll uncover the nuances of how your body responds to these subtle energies and learn ways to balance them. By understanding your inherent 'type' and 'tendency toward imbalance' you can make lifestyle adjustments to create good health and harmony.
- Cultivating Balance with Daily Rituals: In Ayurveda, the daily ritual of self-care is a true meditation of self-love and connects us to the natural rhythms within and around us. Dedicating time each day to implement practical and intuitive routines cultivates a deep respect for ourselves. This session will review the doshas as they correspond to specific parts of the day. We’ll identify simple routines (cleansing, exercise, diet) that connect us to these cycles, supporting us as we move through the energetic shifts of the day.
About Our Instructor:
Erin is a teacher and student of movement and meditation. Her style is thoughtful and intentional, weaving asana with elements of dance and a deep connection to the breath. She is passionate about bringing healing arts-integrated programs to schools, arts intensives, detention centers, and to those in recovery.
Learn more about Erin and Ayurveda by visiting her website https://www.erinmulligan.com/ayurveda.
Tickets
Shared* Hilltop Glamping Tent
Sleep under the stars in our Hilltop Glamping Tents. Each tent features 2 twin beds or 1 king and a private bathroom and shower. *Retreat attendees will be assigned a roommate unless booking with another individual. Please note roommate requests at time of booking. (price listed per person)
$355.00Tax: +$24.85 TaxSale ended2-Person* Deluxe Island Tent
Sleep lakeside in our Deluxe Island Glamping Tents. Each Tent sleeps 2 people and features an over water patio with Adirondack chairs, private fire pit, and a private bathroom with shower. *Retreat attendees will be assigned roommates if not booking with a roommate. If booking with friends, please note roommate requests at time of booking. (pricing is listed per person)
$475.00Tax: +$33.25 TaxSold Out
Total
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