Lunar Energy a Day Retreat with Emmalee Bolton

Embark on a celestial journey at our Lunar Energy Yoga Day Retreat hosted by Emmalee Bolton.

Enjoy a day of serenity, self-discovery, and connection with the cosmic forces that guide us.  Join us as we align our energies with the cosmic rhythm of the lunar cycle just ahead of the February Full Moon. This day retreat features two yoga practices led by experienced yoga instructor Emmalee Bolton, along with a day of mindful lunar-focused meditation, discussions, a catered vegetarian lunch, free time to reflect and roam the property, and a potluck-style happy hour. Feel free to bring a small dish to the happy hour.

Experience an enchanting day of wellness as we embrace the magic of the moon!

Day Retreat Itinerary

• 8:45am Arrival
• 9:00am-10:30am Morning Yoga Class
• 10:30am-11:45am Lunar Energy Discussion
• 12:00pm-12:45pm Vegetarian Lunch (included)
• 12:45pm-1:30 pm Free Time
• 1:30pm-2:45pm Afternoon Yoga Class
• 2:45pm-3:00pm Closing Circle
• 3:00pm-4:00pm Happy Hour Bon Fire (potluck style)

Our Guest Instructor: Emmalee Bolton, RYT-200

Emmalee Bolton is a native of Upstate New York who moved to the  South at the age of 16. She received her 200-hour interdisciplinary teacher training at Wild Lotus Yoga’s Soul School in New Orleans, LA under Sean Johnson and Mitchel Bleier. This program includes training in spiritual practice, pranayama, mantra and chanting, mythology, yoga history, anatomy and kinesiology, alignment of asanas, teaching skills, language skills, and theming and sequencing classes. She has been practicing yoga and other movement-based systems for over 7 years and enjoys Budokon Yoga, Buti Yoga, Power Yoga, Hot Yoga, and Bhakti flows. Off the mat, Emmalee enjoys being outdoors, gardening, cooking, dancing, and dabbling in photography.

What to Bring:

• Journal/Pen
• Comfortable Walking Shoes
• Yoga Mat/Props
• Bathing Suit (optional for free time)
• Water/Snacks
• Pot Luck Happy Hour Dish/Item (optional)

Date: Sunday, February 18, 2024

Time: 9:00am - 4:00pm

Cost: $85 (lunch included)