Pop Up! Release and Restore 2024 with Amanda Morris

Pop Up! New Year Release and Restore with Amanda Morris

Let us ring in the new year with release and restoration. Our afternoon begins with a restorative yoga session acknowledging and releasing of 2023. Next join us for a meditative forest walk through nature to spend time in reflection. When we return we dive into vision mapping, mapping out the experiences, desires, feelings, and manifestations we want to bring into 2024.

After, create a blessing bundle of natural items and journaled intentions to invite your desires in for 2024.

Wrap up the day with a Bon Fire Release Ceremony to let it all go and send blessings for the new year. Finally, enjoy the sauna and hot tub of the Tropical Greenhouse Spa, and dare to start the year with a cold plunge!

Release & Restore 2024 Itinerary 

12:45pm Arrival

1:00pm - 2:00pm Gentle Restorative Yoga

2:00pm - 2:30pm Walking Forest Meditation

2:30pm - 4:00pm New Year Reflection & Vision Mapping

4:00pm - 5:00pm Blessing Bundle and Fire Ceremony

5:00pm - 6:00pm Sauna, Hot Tub, and Cold Plunges

Yoga mat and props will be provided, but you are welcome to bring your own!

So what is a Blessing Bundle?

A Blessing Bundle is a gathering of items from nature or amulets formed into a bundle that is then burned. The creator places their manifestations and intentions into the bundle and then takes time to burn the special bundle and as the smoke assends the blessings and manifestations are sent into the universe with intention.

Our Guest Instructor: Amanda Morris, E-RYT 200, LMFT

Amanda is a yoga teacher, health/wellness educator, and licensed therapist. She is passionate about healthy lifestyle facilitation, which includes yoga, self care, stress reduction, healthy eating, and mindful practices through her classes and programs with Balanced Body Yoga, Health and Wellness. She is located in Petal, MS where she spends her time raising two daughters, teaching yoga classes and facilitating virtual health/wellness programs.

What to Bring:

• Amulets (burnable) or items for your Blessing Bundle (optional, as items can be collected from nature)
• Journal/Pen
• Comfortable Walking Shoes
• Yoga Mat/Props (optional)
• Bathing Suit
• Water/Snacks

Date: Saturday January 27, 2024

Time: 1:00pm - 6:00pm

Cost: $55